Eye Movement Desensitization and Reprocessing is a trauma therapy that utilizes the brains natural healing mechanisms. EMDR not only helps heal traumatic experiences but has also been found to reduce symptoms of anxiety, depression, OCD, chronic pain, addictions and other hardships life brings. EMDR sessions do not require clients to talk in detail about the experiences they wish to heal and has been known to speed up the healing process compared to talk therapy.
Art Therapy provides a way of exploring ones emotions through visual and creative outlets. Clients may create collages, sculptures, painting and a variety of other forms of art to express themselves and learn more about their emotional experiences. Clients are welcome to take home what they create or leave them in the therapy room for safe keeping with the therapist. Art therapy is great for kids and adults of any ages!
Therapists at Feel It To Heal It Counseling understand that starting therapy can be overwhelming and will meet their clients where they are at. The therapeutic relationship is the most important aspect to healing and is the priority of all therapists. Everyone deserves a space to freely express themselves without judgement!
We offer both in person and telehealth services to accommodate the needs for all clients. Our office space is located downtown Batavia within walking distance from the Fox River. Feel free to ask your therapist for a walking session if this serves you!
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